When I studied psychology at university I was always amazed at the  willingness of people to ascribe things to instinctive behaviour.  I  tended much more towards the nurture side of the "nature versus nurture"  debate.  That is, I believed that just about all behaviour was learnt.
However,  I gradually realized that there was more to it, and finally came to the  conclusion that there are not two but three forces that shape an  individual, which is part of the source of the confusion in the the  first place.  I call these genetic, environmental and extra-genetic.
When we talk about "nature versus nurture", nature basically refers to genetics, and nurture  refers an individual's particular environment.  What I call  "extra-genetic" is information passed from parent to child but not  genetically.  I guess you could think of it as something like culture and hence the debate could instead be decribed as "nature versus nurture versus culture".
This  extra-genetic information is in many ways like genetic information and  in other ways environmental which is why the whole debate is so  difficult to resolve.  I think I need to explain this in more depth.
Behaviour
In  the first primitive organisms all behavior was passed genetically.   This is called instinctive behavior.  Of course, though the amount of  genetic information that can be passed to an offspring is large it is  limited.  Hence, there is a limit to the amount of instinctive behavior.
As  organisms became more advanced they developed larger brains for various  reasons.  One reason was that a large brain presented a way to bypass  the limit on the amount of genetic information.  Parents teach their  children things, so that information is passed from generation to  generation. The limit on the amount of information is now the size of  the brain and the amount of time required to transfer it.  Genes are  still involved, of course, to endow the child with a large enough brain  and the predisposition to learn from their parents.
Humans
Humans  really have taken this to extremes.  They have very large brains and it  take many years after birth before they can even begin to function as a  fully-fledged person.  This is why children have to be involved and  learning from their parents from day one.  Their genetic programming  means they are continually learning and processing information.  They  have a very strong inclination, especially at a young age, to try to  copy their parents' behaviour.
This was brought home to  me watching my nephew Alex on my brother's farm.  He must have been  about one year old at the time as he was barely walking and not yet  talking.  My brother had been using various hand tools and Alex had been  watching.  During a break in proceedings he gave a very impressive  display of emulating his father using a hammer (though he could barely  lift it) and other tools.
This whole process of passing  extra-genetic information has been really muddied by humans.  Since  human societies are incredibly cooperative information is often not  passed from an individual's genetic parents but from many other  sources.  With the advent of writing information can even be  communicated from someone you have never met or who is long dead.
I  will note at this point, though, that you can't learn everything from a  book (or a blog).  Many behaviours are only learnt by watching and  copying.  This is why young humans, to develop properly, need "role  models", preferably their genetic parents.
This has all  been evolving (in humans and other animals) and feeding back into  itself over millions of years.  Behaviours that were previously  instinctive may have changed in some species to being learnt, freeing up  genes for other purposes.
Is All Human Behaviour Learnt? 
So,  I return to my original thoughts.  I still believe that most behaviour  in humans is or can be learnt.  However, I now believe that heredity  plays a very important part.  I believe genes give people a  predisposition to some types of behaviour but that does not mean that if  brought up in an atypical environment they will not behave in a  completely different way.  I'm trying to think of an example...
I  would imagine that people of western European descent would find it  easier to learn languages from western Europe than say an Australian  aboriginal dialect.  Conversely, an Australian aboriginal would find it  harder to learn English than a local dialect.  Obviously, this does not  mean it is impossible, just that thousands of years of evolution mean  that brains have evolved to be better at using local dialects.
So  your genes do not determine your behaviour, which mainly depends on  your upbringing, but they do give a tendency towards some types of  behaviour.  And I guess the stronger this tendency is the more likely it  is to be called instinctive.
This gives rise to the  question: Is any human behaviour truly instinctive?  I would have to say  yes.  There are some things under the control of the brain that are  almost impossible to override - for example, breathing.  But the fact  that people can feel so strongly about something to go on a  hunger-strike and die from starvation, means that some of even the most  basic behaviours can be "unlearnt".
 
 
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